I’m happy you are here.  I know that from the moment we decide we’d like to become a mother, we imagine what pregnancy, childbirth and motherhood will be like. 

But what happens when you feel overwhelmed and unhappy with how your motherhood experience is going?  Cue stress and worry, right?

I want to put your mind at ease and your heart at peace.  As a sacred phases of womanhood coach, I’ve taught hundreds of women how to find their confidence and calm in pregnancy and motherhood.  I can teach you, too.  I combine tenants of cognitive behavioral therapy with the wisdom of yoga and mindfulness to help you feel your best everyday.