Work with Me
receive the support you deserve to feel your best in pregnancy and motherhood
Whether you are trying to conceive or wanting to harness and work with the ever-changing energy of your menstrual cycle, I can teach you how to live in cyclical flow by tuning into and trusting the wisdom each phase has to offer.
Being pregnant and giving birth are some of the most sacred times of a woman’s life. They can also be a time of stress and worry if fear takes over. Practicing prenatal yoga will help you to quiet the mind so you can be present to all the experiences of your pregnancy while also preparing your body, mind, and spirit for giving birth. I created the Birth with L.O.V.E. conscious childbirth class for women who want to use the wisdom of yoga and their body and mind to confidently prepare for the birthing experience.
Our children are our greatest teachers. Being with them is like constantly looking in a mirror. They reflect our strengths and the areas that would serve us to work on by the behaviors they express.
Conscious mothering takes a lot of patience. Children fight. They ask the same question 10,000 times. They run when they aren’t supposed to. They take forever to put on their shoes. And they know just how to push our buttons and alert us to an opportunity for personal growth. I believe mothering is easier when we can cultivate patience and come up with ways to curb our frustrations. It takes our conscious effort to not go from kind mother to mommy monster at the smallest provocation.
The way you want to feel during pregnancy, preparing for and giving birth, and while mothering your children is available to you. While there is no parenting manual that covers it all, you are in luck, because your intuition is the greatest guidance system there is and incorporating small changes into your daily life will guide you to experience motherhood in the way you desire.
I work with clients 1:1 in order to help you release any thoughts or behaviors that aren’t serving your highest good. I also offer group programs and workshops to harness the uplifting power of sisterhood in the motherhood journey. To stay up to date with my current group offerings sign up to receive my email newsletter which also shares tips and practices to help you get started right away.